De Montfort Road, Lewes, East Sussex, BN7 1SR

01273 473 017


Thursday 16th July


Choose from these activities:

BBC iPlayer - Andys Wild Workouts

Cosmic Kids Yoga (be aware that whilst this is a link to their website, the videos are hosted on Youtube, which may possibly contain ads)

'The Body Coach' Joe Wicks is live streaming PE lessons at 9am every day. You can do these at home. (again, be aware that these videos are hosted on Youtube)

Jumpstart Johnny has a free section with some workouts to do.



LO: Can I recognise and deal with unwelcome change?

Think about our current social distancing situation and how you have adapted to it over the past few months. What changed? How did you feel to start with? What did you do to deal with the change? Have you learned anything new about yourself from this change? 

Next, I would like you to choose one of these scenarios:

  1. Social distancing
  2. Moving home
  3. Moving school
  4. Moving to a new year group 

Or you might want to choose your own!

Imagine you are giving advice to someone who has never dealt with this change. What should they do to help manage the change? You could express this in a number of ways- make a poster, book, comic strip, leaflet or draw a picture. 



Can you make a Viking helmet?

Here is one idea you could re-create using just paper!

Or you can research and create your own.